Spotlight on Gratitude A Conversation with Gwen Henderson
Despite the challenges you’ve faced, what keeps you grateful? First and foremost, I am grateful to God. Without His grace, I know I would not be here today. My son,...
Read MoreDespite the challenges you’ve faced, what keeps you grateful? First and foremost, I am grateful to God. Without His grace, I know I would not be here today. My son,...
Read MoreOn November 13, 2025, the world will celebrate World Kindness Day. This annual, global event is a reminder of how important and impactful random acts of kindness can be. They...
Read MoreThe City of Mesa is announcing an innovative partnership with the nonprofit The Be Kind People Project® to create educational content for students, educators and parents in Mesa Public Schools...
Read MoreRooted in Gratitude Grounding Through Mindfulness and Movement This November By: Alexandra Daffner Submitted photo The month of November is an opportunity to embody gratitude not only as a...
Read MoreIf you’re like me, you occasionally find yourself jolted out of the relaxation of a leisurely stroll by tripping over something you didn’t see. My immediate response is to look...
Read MoreEarlier this year, we lost our friend, colleague, and monthly columnist, Dina Evan. Though she has transitioned to greater places, her spirit and her words remain with us. Two powerful...
Read MoreThe Great American Smokeout 2025 The Great American Smokeout 2025 is an annual event that encourages individuals across the United States to quit smoking and start a healthier, smoke-free life....
Read MoreGrowing older brings many joys, but it can also bring challenges that aren’t always easy to talk about—especially when it comes to addiction. Seniors who struggle with substance use face...
Read MoreWhen I first entered treatment as a teen, I didn’t know what to expect. I was scared, uncertain, and unsure if recovery was even possible for me. What I found...
Read MoreNormally, writing this newsletter article comes easily for me, and I have little difficulty writing it. This month, not so much. It is something I enjoy doing and it gives...
Read MoreMost of us don’t wait for our car to break down on the side of the road before taking it to the mechanic. We go in for oil changes, tire...
Read MoreLife is a journey. At Via Linda Behavioral Hospital, we know that every patient’s healing journey begins when they step through our doors. Change can feel overwhelming and new environments...
Read MoreOctober in Arizona is its own kind of season. While much of the country leans into crisp air and falling leaves, here we finally step out of the long, exhausting...
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