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Is That You or Me?

What if all judgment is really self-judgment? Are we projecting onto others the feelings and fears we really have about ourselves? I was blown away this month because someone I...

Disenfranchised Grief

By Dr. Jessica Lamar As human beings, we harbor attachments to each other, animals, places, memories and objects. With great attachment comes great loss—deaths, separations, divorces, moves, and life transitions....