By Jaime W. Vinck, MC, LPC, NCC Chief Executive Officer CPF Recovery Ways Since early 2020 we have been in the midst of a triple pandemic; COVID19, mental health,...
Those who take time to relax and release inner tension do much better physically and emotionally than those who fail to engage in such behavior. Stressmasters have a higher quality...
By Coach Cary Bayer http://www.carybayer.com As football is upon us, all eyes turn to the Super Bowl, and eating enormous amounts of food. But with Covid upon us as...
When the pandemic hit last year, with lockdown and drastic changes in our everyday routines, it was easy to distract ourselves with unhealthy eating habits, which led to what many...
Grieving the loss of a family member, friend or colleague is difficult. The pandemic has made it even harder for many people to cope. Those who have lost loved ones...
Americans are struggling with high levels of emotional distress from the COVID-19 pandemic and our communities need First Aiders who are equipped to identify, understand and respond to signs and...
By Dina Evan, PhD Love Is….more important than breath at this moment. We have survived an avalanche of prejudice and hatred, lies and domestic terrorism. Love is the only thing...
How do we love ourselves and why does it matter? Self-love means we accept ourselves completely; flaws and all, treating ourselves with kindness, respect, and nurture our personal growth. As...
By Barbara Nicholson Brown Yay it’s over, 2020 has finally ended! Even as we gear up to a new slate, many of us are left feeling confused, empty, stressed, or...
Community Bridges, Inc. provides the opportunity for anyone to realize recovery is possible and guides them on their journey. If you live in Arizona, no doubt you’ve heard of...
