Inspiring Success on the Road to Recovery
September is upon us— and that means FOOTBALL! For the next six months, there will be a football game on almost every day of the week for your viewing pleasure....
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If life were a book, most of us would skip ahead from time to time. We’d flip past the awkward moments, the painful chapters, and pretend that the chapters where...
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There is something fitting about celebrating Recovery Month in Phoenix, where resilience is part of the architecture. We live through 115-degree afternoons, monsoon dust storms, and the annual ritual of...
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September has a way of inviting us to pause. Summer begins to wind down, routines return, and we naturally start thinking about what we want to carry with us into...
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Most people who have spent any real time in the recovery space have heard the Serenity Prayer. God, grant me the serenity to accept the things I cannot change, the...
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Mark your calendars! Saturday, October 3rd, from 10 AM – 2 PM Purse Impressions is celebrating their 6th Annual Open House & Customer Appreciation Event! This FREE event is their...
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People often think their anxiety is getting worse, their depression is getting deeper, or they’re becoming more irritable without ever stopping to ask one simple question which is “how am...
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As a full-time life coach since 2001, I’ve worked with hundreds of clients to clarify their sense of purpose and to help them make great strides in their spiritual development....
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However, kratom has real risks, including dependence, withdrawal, and addiction. If you’re trying to understand how addictive kratom is or whether someone you care about may be struggling, this guide...
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What I have observed clinically is increasingly supported by research. Neurodivergent folks, particularly those with ASD and ADHD experience substance use disorders at significantly elevated rates compared to the general...
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It’s time again for my monthly competition for your attention and the competition is STIFF. There are so many messages coming at you from podcasts and TikToks and movies and...
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August is here…and so begins a new season of routines, back to school, shorter nights, and hopefully a cool down with the Arizona temperatures. Families tend to be busier during...
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The Impact of Bullying on Adolescent Mental Health The act of bullying goes beyond the saying that “kids will be kids”. Research shows that bullying has serious and long-lasting negative...
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In August, we observe National Wellness Month. It serves as a reminder to prioritize habits that support our physical, emotional, and mental well-being. While the message applies to everyone, it...
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