By Cary Bayer The number one is a unique number. Let me count the ways. I guess I’ll start at one. One is the only number that when multiplied...
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Coronavirus has consumed almost every nation in the world. Even countries with world-class healthcare facilities are seeing the collapse of the system and are helpless in this battle against the...
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By Lauren Impraim, MA, LPC Cottonwood Family Program Manager When an individual enters treatment for addiction or behavioral health, there is often at least one other person who has been...
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Recovery Month will be here next month, and different it will be. For those who know me through the years, helping produce the Celebrate the Art of Recovery Expo is...
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By Dina Evan, Ph.D I never realized I led such a sheltered life, because I worked my whole life raising kids and teaching. But I had a wake-up call...
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Top Ten Sedona, AZ Experiences From hiking one of Sedona’s many gorgeous trails to staying at one of the city’s top resorts, here are the ten best Sedona experiences. Sedona...
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By Gwen Henderson On the night of August 1, 1997 a chain of events occurred that changed the course of my life. I was in the depths of addiction to...
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By Suzanne Berndt, MC, LPC, MHSA Psychological Counseling Services People who struggle with attachment issues, addiction, trauma and mood disorders may have a difficult time with a true sense of...
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Addiction not only affects an individual’s physical and mental well-being, but the disorder also disrupts their social life which becomes even worse after people get to know their condition. Doesn’t...
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“In the absence of support groups, isolation and emotional distress can be significant triggers to relapse.” Before the pandemic, navigating recovery had plenty of challenges. A variety of barriers could...
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