Productive communication with your teen or young adult doesn’t always have to feel like you’re giving them the third degree. Remain calm, relax and follow the tips below to ensure...
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“Angels can fly because they can take themselves lightly.” —G.K. Chesteron By Cary Bayer www.carybayer.com An apple fell from a tree in England like apples have been doing since there...
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We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time.”- T.S. Eliot...
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By Jaime W. Vinck, MC, LPC, NCC Chief Executive Officer CPF Recovery Ways Since early 2020 we have been in the midst of a triple pandemic; COVID19, mental health,...
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By Coach Cary Bayer http://www.carybayer.com As football is upon us, all eyes turn to the Super Bowl, and eating enormous amounts of food. But with Covid upon us as...
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Americans are struggling with high levels of emotional distress from the COVID-19 pandemic and our communities need First Aiders who are equipped to identify, understand and respond to signs and...
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By Barbara Nicholson Brown Yay it’s over, 2020 has finally ended! Even as we gear up to a new slate, many of us are left feeling confused, empty, stressed, or...
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Community Bridges, Inc. provides the opportunity for anyone to realize recovery is possible and guides them on their journey. If you live in Arizona, no doubt you’ve heard of...
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When people are in pain, they sometimes experience more than just physical suffering. They can also feel stressed, anxious, or depressed. Sometimes, these negative emotions lead a person to take...
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One of the most confusing feelings is when you feel both calm and anxious at the same time. It can seem like a constant battle in your mind. One-minute life...
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