Maintaining Your Emotional Immunity During Covid-19
How to Create a Sense of Calm in Uncertain Times Uncertainty is one of our most difficult feelings to manage. We, humans, like to wrap our minds around things, we...
Read MoreHow to Create a Sense of Calm in Uncertain Times Uncertainty is one of our most difficult feelings to manage. We, humans, like to wrap our minds around things, we...
Read MoreIn the midst of this health crisis we all know the common-sense measures involved in keeping our selves and our loved ones safe. But this virus is not an excuse...
Read MoreBy Coach Cary Bayer “The farther you go, the less you know. Thus the sage knows without traveling.”—Lao Tzu, Tao Te Ching After abusing Nature in myriad ways, it’s quite...
Read MoreDuring the stay at home request, Dr. Dina is offering Free 15 Minute Sessions. Call to Schedule Now! Do you have friends and family that really show up for you,...
Read MoreAs I was walking into a local market, a homeless woman stopped me. I had seen her from afar, talking to herself, apparently mentally unbalanced. She asked if I would...
Read MoreBy Jessica Lamar, Psy.D. Sometimes we spend far too much time analyzing every aspect of our lives. Since the day we are born milestones for our lives are predetermined. Take...
Read MoreDear Friends of the Recovery Community: To all who are tirelessly working with clients though these extremely difficult times, we thank you for your commitment to serving those who continue...
Read MoreEveryone is going through a rough time right now with mixed emotions of uncertainty. This is the pivotal time of your recovery that you need to be in the present...
Read MoreWhy do you want to Take Down Tobacco? E-cigarettes are hooking a new generation of kids. This is a youth epidemic putting millions of kids at risk for nicotine addiction....
Read MoreUsing this time for self-care and growth in our recovery By Barbara Nicholson-Brown We all are aware by now of the crisis our country and countries around the world are...
Read MoreCoronavirus Cannot be Cured by Drinking Bleach or Snorting Cocaine, Despite Social Media Rumors If you ingest cocaine, you’re going to get very high; if you drink bleach, you’re going...
Read MorePlease Don’t Drink the Hand Sanitizer! It’s mind blowing to think of someone deliberately drinking hand sanitizer to get an alcohol buzz / high. However, just as many teens drink...
Read More“It’s like crack, only gambling was worse for me, because it’s mental,” said a 37 year-old professional woman from New York. “It creeps up on you, the impulse. I lost...
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