Why Mental Health First Aid?
Americans are struggling with high levels of emotional distress from the COVID-19 pandemic and our communities need First Aiders who are equipped to identify, understand and respond to signs and...
Read MoreAmericans are struggling with high levels of emotional distress from the COVID-19 pandemic and our communities need First Aiders who are equipped to identify, understand and respond to signs and...
Read MoreHow do we love ourselves and why does it matter? Self-love means we accept ourselves completely; flaws and all, treating ourselves with kindness, respect, and nurture our personal growth. As...
Read MoreCommunity Bridges, Inc. provides the opportunity for anyone to realize recovery is possible and guides them on their journey. If you live in Arizona, no doubt you’ve heard of...
Read MoreFour days after the largest voter turnout in a century, media outlets named Joe Biden the winner. Within hours, millions of Americans and people from dozens of countries spontaneously took...
Read MoreOne of the most confusing feelings is when you feel both calm and anxious at the same time. It can seem like a constant battle in your mind. One-minute life...
Read MoreWhen people are in pain, they sometimes experience more than just physical suffering. They can also feel stressed, anxious, or depressed. Sometimes, these negative emotions lead a person to take...
Read MoreBy Dina Evan, PhD Believe it or not I actually mean that! I have learned so much about myself during this pandemic, this past Presidency and through every challenge our...
Read MoreBy Barbara Nicholson Brown Yay it’s over, 2020 has finally ended! Even as we gear up to a new slate, many of us are left feeling confused, empty, stressed, or...
Read MoreBy Tamara Luckett, MSW, LCSW, Clinical Director at Calvary Healing Center T’was the night before Christmas and all through the house… the holiday season is upon us! “Having gratitude for...
Read More