Inspiring Success on the Road to Recovery
When Worry is Out of Control? Do you worry about everyday issues for no obvious reason? Are you always waiting for disaster to strike or excessively worried about things such...
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Binge Drinking Dangers and Risks College-aged men and women use alcohol in roughly equal numbers. However, binge drinking, particularly extreme binge drinking, continues to be far more common among young...
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International Overdose Awareness Day August 31 International Overdose Awareness Day on August 31 is a stark reminder of the harm that drugs inflict on our society. It is a day to...
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Is it Time to Learn How to Thrive? By Tim McLeod, NCRC-II Director of Alumni Relations & Connect365 Sierra Tucson Play it safe. Don’t rock the boat. Stay in...
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Freedom and Independence By Barbara Nicholson-Brown Stepping into sobriety did not feel like freedom or independence in the beginning weeks and months. Somehow I felt trapped, my mind was...
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Community Bridges, Inc. (CBI) Stands with Veterans Community Bridges, Inc. (CBI) Veterans Program provides outreach, navigation, and housing support for both service-connected and non-service-connected veterans. The CBI Veterans Team...
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It’s Your Independence Day By Dr. Dina Evan The world is rapidly changing and changing us in the process. It’s time to wake up and step into asking the...
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Setting Teens Up for Success Here are a few tips to help parents support teens or children to get back on track socially, emotionally, and academically, so they can...
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Stop and Breathe When anxiety flares, take a time-out and think about what is making you feel nervous. Anxiety is typically experienced as worrying about a future or past...
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Did you know? Phoenix Mercury Partners with Mind 24-7 to Raise Awareness about Mental Health In May, the Phoenix Mercury announced a new partnership with MIND 24-7, a company...
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The Self-Attachment Model (SAM) By: Stevie Mae Douglas, PsyD. Humans rely on their primary caretakers longer than any other mammal. This is due to the time it takes for...
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Conversations Goals Talking with Teens about Alcohol and Drugs Don’t assume they know how you feel about drinking and substance use. Send a strong message you disapprove of...
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Treating the Teen Mental Health Crisis By Mike Gurr, MS, MA, LPC-S, CDWF Executive Director, The Meadows Adolescent Center Today’s teens and even younger children are at a higher...
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