Your Brain: A Great Partner in Healing Addiction

Together AZ Sobriety 5 Jul, 2021

By Dr. Dina Evan Addiction begins in your brain and is normally caused by trauma, different forms of which change your natural chemical balance and wiring. Those neuronets create your...

What Are We Waiting For?

Together AZ Lifestyle 3 Jun, 2021

Do you notice when people say or do things that hurt you, you don’t tell them? Why not? By Dr. Dina Evan We live in such odd times but one...

What’s Missing?

Together AZ Sobriety 6 Apr, 2021

By Dina Evan, PhD   Over the past few years we have become so directed to everything out side of our selves we may have lost what matters. I did!...

Who Knew?

Together AZ Lifestyle 2 Mar, 2021

By Dr. Dina Evan I have had an amazing life! I survived a childhood without parents and discovered the strength I have inside. I raised four kids without support or...

Love is

Together AZ Motivational 1 Feb, 2021

By Dina Evan, PhD Love Is….more important than breath at this moment. We have survived an avalanche of prejudice and hatred, lies and domestic terrorism. Love is the only thing...

A Great Start for the New Year

Together AZ Lifestyle, Motivational, Sobriety 5 Jan, 2021

By Dina Evan, PhD Believe it or not I actually mean that! I have learned so much about myself during this pandemic, this past Presidency and through every challenge our...

Support Groups & Professional Partners

w1ds1x 11 Jan, 2019

Embracing Hope: Understanding and Overcoming Substance Use in the First Responder Community

Together AZ Sobriety 1 Apr, 2026

First responders are the heartbeat of our communities—the firefighters charging into flames, the police officers stepping between danger and the innocent, the paramedics and EMTs delivering life-saving care in the...

The Mental Health Mosaic

Together AZ Sobriety 1 Dec, 2023

The Mental Health Mosaic By Karlyn Pleasants, PsyD   In 2019, I visited the Sagrada Familia in Barcelona, the awe-inspiring basilica designed by Antoni Gaudi, and decidedly the most visually...

It’s a Six

Together AZ Sobriety 1 Jan, 2022

That’s right 1+1+2022 = 6 and according to Numerology.com the number 6 is the embodiment of the heart. It represents unconditional love and the ability to support, nurture, and heal....

Let’s get connected

Together AZ Lifestyle 7 May, 2021

Do you remember the last moment you felt completely connected to yourself, what you believe in, your values and ethics? How connected are you to your partner or spouse, your...