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Coping with holiday blues? How to navigate holiday depression
Coping with holiday blues? How to navigate holiday depression The MIND 24-7 Team The holiday season is often depicted as a time of joy, celebration, and togetherness. But in...
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Holidays and Family Stress: It’s Not All About You
Holidays and Family Stress: It’s Not All About You By Amy Tilley, PsyD, Desert Star Addiction Recovery Center In the hustle and bustle of the holiday season, we can...
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Sobriety Snippets
Sobriety Snippets Addiction tends to conjure up extreme images, like people slumped in dark alleys or staggering around yelling and throwing bottles. So it can be surprising for some people...
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Are you Ready to Receive the Unexpected Gifts of Giving?
Are you Ready to Receive the Unexpected Gifts of Giving? By Tim McLeod, NCRC-II Director of Alumni Relations & Connect365, Sierra Tucson We’ve all heard that saying “…tis better...
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Bringing Awareness to Trafficking
Bringing Awareness to Trafficking By Nate Boulter AATN Program Officer and Board Member The mission of Arizona Anti-Trafficking Network (AATN) is to eliminate human trafficking in Arizona by raising awareness, reducing...
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Publisher’s Note
Publisher’s Note By Barbara Nicholson Brown While November is gratitude month, Thanksgiving and the official start of holiday time, I wondered — “is this a good time to talk...
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Sober Tailgating? Sober Sections at NFL Games? You betcha!
Sober Tailgating? Sober Sections at NFL Games? You betcha! By Amy Tilley, Clinical Director, Desert Star Addiction Recovery Center It’s Football Season! For the next few months, football is...
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A Dose of Inspiration
A Dose of Inspiration Whether you’re navigating the challenges of life on life’s terms, aging, parenthood, leveling up in life, or simply in need of a dose of inspiration and...
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Choose Gratitude
Choose Gratitude By Dr. Dina Evan This time of year we are reminded to be enormously grateful. However, we may be looking like deer in headlights, wondering what is...
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