Inspiring Success on the Road to Recovery
One of the big challenges I face with clients is using the word “trauma” in counseling. to explain a body of work, now a classification for a type of counseling...
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“…For a survivor to put words to their worst memories and to let the world see what they have spent their whole life hiding, takes a lot of courage and...
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Independence Day means so much to so many. First and foremost it’s about the brave men and women who have fought for our freedom. The number of people effected by...
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Betrayal Trauma and the Hurt Keeps On Hurting In working with couples where sex addiction has blown up the trust and emotional safety in a relationship, recovery and healing can...
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Every July we celebrate Independence Day. And for us ‘day at a time’ folks, we have the opportunity to celebrate our freedom from the addiction bondage of drink or drugs,...
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It’s not the usual crowd making its way into the classroom to learn about suicide prevention. Instead of students, it’s a mix of community members, teachers, counselors, parents, mental health...
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My coaching client Sara had agreed to a business dinner with a fellow she found quite difficult to work with after she made the appointment. Now, the morning before the...
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By Coach Cary Bayer Frederick Eikerenkoetter II said it beautifully when he talked about the prospering power of “an attitude of gratitude.” I know…you’re scratching your head since you never...
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Workshops for Youth and Families is a program of notMYkid, a nonprofit organization. The Workshops program offers preventive educational programs and camps that build social and emotional competencies to enhance...
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With suicide on the rise in America, it is no secret that we are facing a crisis. Suicide is the 10th leading cause of death and over 9 million adults...
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What if all judgment is really self-judgment? Are we projecting onto others the feelings and fears we really have about ourselves? I was blown away this month because someone I...
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By Dr. Jessica Lamar As human beings, we harbor attachments to each other, animals, places, memories and objects. With great attachment comes great loss—deaths, separations, divorces, moves, and life transitions....
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Ribbon cutting ceremony welcomes more than 100 guests Sierra Tucson, an international renowned leader in behavioral and mental health care, has opened the doors to its state-of-the-art 30,000-square-foot, 44-bed lodge,...
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