New Year’s Day: The Resolution Bowl
By Cary Bayer www. carybayer.com “I’ve seen many resolutions made by people on January 1 forgotten by January 4. I’ve also seen many such resolutions made on January 1 become...
Read MoreBy Cary Bayer www. carybayer.com “I’ve seen many resolutions made by people on January 1 forgotten by January 4. I’ve also seen many such resolutions made on January 1 become...
Read MoreI was standing at the counter of a snack bar at a children’s zoo when a customer became quite nasty with the server. A part of his order had not...
Read MoreLet’s pretend this year you get to have anything you want that is not a material gift. What would you want? A face lift? A dog? A trip? A partner?...
Read MoreBy: Mercy Care Staff Who’s MAT? MAT is medication-assisted treatment, which is used to treat opioid use disorder. Most importantly, it works. Opioid-related deaths and overdoses have taken a devastating...
Read MoreBy Carly Moss, LAC, Manager of Outpatient Services, Sierra Tucson “It is imperative to be prepared to keep yourself emotionally steady through the season by devising a supportive therapeutic plan that...
Read MoreLeading Suicide Prevention Organization and Correctional Health Care Experts Release Suicide Prevention Resource Guide According to the U.S. Department of Justice, suicide is the leading cause of death in jails, and...
Read MoreI am a big Beatles fan. The more I hear their music, the more I recognize the sheer genius behind it. I saw a rare YouTube video of an especially...
Read MoreBy Katie Thies, LAC, Art Therapist Anxiety is a normal reaction to stress. However, anxiety can become overwhelming to the point of it being problematic. Pre-teens and teens are faced...
Read MoreSeveral school districts in Arizona are joining others across America to sue the biggest name in vaping, Juul. At least four of the state’s school districts have or are considering...
Read MoreNicotinamide Adenine Dinucleotide or NAD is a vitamin B3 derived component for cells in order to make energy. When a hydrogen atom (H) is attached to NAD, it is then...
Read MoreThe holidays are here! The sights, sounds, and smells hold a strong and delightful presence for many. The dark side of the holidays, however, known to those in “recovery circles”...
Read MoreI’m amazed at the awareness’ that you wake up to as you get older. For instance, as I look around me ,I wonder does all this clutter, spiritual or not,...
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