By Carly Moss, LAC, Manager of Outpatient Services, Sierra Tucson “It is imperative to be prepared to keep yourself emotionally steady through the season by devising a supportive therapeutic plan that...
Read MoreLeading Suicide Prevention Organization and Correctional Health Care Experts Release Suicide Prevention Resource Guide According to the U.S. Department of Justice, suicide is the leading cause of death in jails, and...
Read MoreI am a big Beatles fan. The more I hear their music, the more I recognize the sheer genius behind it. I saw a rare YouTube video of an especially...
Read MoreBy Katie Thies, LAC, Art Therapist Anxiety is a normal reaction to stress. However, anxiety can become overwhelming to the point of it being problematic. Pre-teens and teens are faced...
Read MoreSeveral school districts in Arizona are joining others across America to sue the biggest name in vaping, Juul. At least four of the state’s school districts have or are considering...
Read MoreNicotinamide Adenine Dinucleotide or NAD is a vitamin B3 derived component for cells in order to make energy. When a hydrogen atom (H) is attached to NAD, it is then...
Read MoreThe holidays are here! The sights, sounds, and smells hold a strong and delightful presence for many. The dark side of the holidays, however, known to those in “recovery circles”...
Read MoreI’m amazed at the awareness’ that you wake up to as you get older. For instance, as I look around me ,I wonder does all this clutter, spiritual or not,...
Read MoreAddiction does not take a break from wanting to take a life, if it can seize the chance to destroy. While this time of year is happy and joyful in...
Read MoreI distinctly remember the first time I drove through the gates of Sierra Tucson and experienced an overwhelming feeling of belonging. If the towering peaks of the Santa Catalina Mountains...
Read MoreIntegrating the Mind, Body, and Spirit By Lorie Sirola, LPC, Clinical Director, and Cari Vanderby, MBA, Director of Business Development Calvary Healing Center “The Drum Circle is an ancient form...
Read MorePracticing yoga in recovery is a tool that works in many ways to enhance recovery from whatever ails you. Do you know what it is? There are different yoga disciplines,...
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