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Praying for Patience
By Barbara Nicholson-Brown I’ve never been the most patient person in the world, yet the pandemic has taught me be still when I most wanted to move about. With all...
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Pandemic Amplifies Postpartum Depression for Arizona Moms
By Dr. Valerie M. Kading DNP, MBA, MSN, PMHNP-BC Group Chief Executive Officer “It’s time to return our focus to mothers” Many women across Arizona and the country experience the...
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American Youth Raise Awareness for Suicide Prevention through Virtual Events
Out of the Darkness Campus Walk Dates Announced for 2021 by the American Foundation for Suicide Prevention. Suicide is the second leading cause of death for those aged 15-24. To...
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Thresholds Don’t Go Anywhere
We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time.”- T.S. Eliot...
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Trauma Informed Leadership
By Jaime W. Vinck, MC, LPC, NCC Chief Executive Officer CPF Recovery Ways Since early 2020 we have been in the midst of a triple pandemic; COVID19, mental health,...
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Too Tense? Tackle the Stress
Those who take time to relax and release inner tension do much better physically and emotionally than those who fail to engage in such behavior. Stressmasters have a higher quality...
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Playing Football with Seagulls
By Coach Cary Bayer http://www.carybayer.com As football is upon us, all eyes turn to the Super Bowl, and eating enormous amounts of food. But with Covid upon us as...
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Unpack the Quarantine 15 with Mindful Eating
When the pandemic hit last year, with lockdown and drastic changes in our everyday routines, it was easy to distract ourselves with unhealthy eating habits, which led to what many...
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Loss, Grief and COVID
Grieving the loss of a family member, friend or colleague is difficult. The pandemic has made it even harder for many people to cope. Those who have lost loved ones...
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