Easy Ways to Decompress
Taking stress levels down a notch is easier said than done when you’re overwhelmed. While stress may seem like a fact of adult life, it’s not something that we need...
Read MoreTaking stress levels down a notch is easier said than done when you’re overwhelmed. While stress may seem like a fact of adult life, it’s not something that we need...
Read MoreBy Tim McLeod, NCRC-II Director of Alumni Relations & Connect365, Sierra Tucson Today and Through the Upcoming Holiday Months Ahead, Harness Your Recovery Strength Through Resolve & Resilience You may...
Read MoreWith Thanksgiving a few weeks away — I was thinking how the word gratitude is probably said more in November than any other time of the year. We’re grateful and...
Read MoreDECEMBER 18-23, 2022 PCS Young Adult Intensives are targeted to unmarried young adult ages 18-25. In the six-day intensive, participants will connect with other young adults in group therapy. In...
Read MoreBy Dr. Dina Evan This is the time of year in which we are reminded to be enormously grateful. HOWEVER, this year we are all looking like deer in headlights,...
Read MoreBoys & Girls Clubs of the Valley and Terros Health will provide free behavioral health services to youth at a time when they need it most, thanks to a collaboration...
Read MoreFrom the first shock of dealing with attempted suicide in the family, to the anxiety of navigating an emergency room visit, and repetitive thoughts and questions that make sleep difficult,...
Read MoreBy Alan Cohen Relationships provide us with our greatest opportunities for spiritual growth. Some relationships bless us with love and joy, and others bring challenges that help us grow stronger...
Read MoreSober living homes are community-based facilities where individuals go to advance their recovery from addiction. Usually, people go to sober living after they get out of inpatient treatment. Currently sober...
Read MoreBy Cristine Toel, LPC I have been at Psychological Counseling Services (PCS) since 2012. One of the most difficult parts of being a therapist is meeting a client in...
Read MoreBy Barbara Nicholson Brown It’s not Halloween candy There is an increase in the number of young children eating marijuana-laced candy, according to figures from poison control centers across...
Read MoreProject Rewind is a peer-to-peer prevention and early intervention program for teens experiencing mild to moderate problems associated with alcohol and/or other drug use. We believe in strengthening family connection,...
Read MoreBy Dr. Dina Evan It seems as if it’s Halloween every day lately, there’s always the next thing to be worried and scared about. Whether it’s interest rates, housing...
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