By Dr. Valerie M. Kading DNP, MBA, MSN, PMHNP-BC Group Chief Executive Officer “It’s time to return our focus to mothers” Many women across Arizona and the country experience the...
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Out of the Darkness Campus Walk Dates Announced for 2021 by the American Foundation for Suicide Prevention. Suicide is the second leading cause of death for those aged 15-24. To...
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Those who take time to relax and release inner tension do much better physically and emotionally than those who fail to engage in such behavior. Stressmasters have a higher quality...
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When the pandemic hit last year, with lockdown and drastic changes in our everyday routines, it was easy to distract ourselves with unhealthy eating habits, which led to what many...
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Grieving the loss of a family member, friend or colleague is difficult. The pandemic has made it even harder for many people to cope. Those who have lost loved ones...
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By Barbara Nicholson Brown Yay it’s over, 2020 has finally ended! Even as we gear up to a new slate, many of us are left feeling confused, empty, stressed, or...
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By Dina Evan, PhD Believe it or not I actually mean that! I have learned so much about myself during this pandemic, this past Presidency and through every challenge our...
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Four days after the largest voter turnout in a century, media outlets named Joe Biden the winner. Within hours, millions of Americans and people from dozens of countries spontaneously took...
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What a Long Strange Trip it Was Sunday marks 25 years from the death of the Grateful Dead’s leader of the band, Jerry Garcia. Jerry’s music lives on as his...
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Superstar rapper and influencer Kanye West has revealed his battle against drug abuse and sex addiction. Let’s see what you can learn from this celebrity addiction story. We’ve recently seen...
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