Finding Steady Ground through Community During the Holidays
“Students tell us during this month, rolling out their mat is a saving grace. A class becomes an anchor point in a season that can otherwise feel overwhelming.” During...
Read More“Students tell us during this month, rolling out their mat is a saving grace. A class becomes an anchor point in a season that can otherwise feel overwhelming.” During...
Read MoreFor some people in recovery, especially those who are newer, holiday time can be difficult, stressful, even triggering. You don’t have to let unfulfilled expectations, family dynamics, or anything else...
Read MoreYou’re In the Soup! By Sharon Youngblood In describing what her experience with trauma is, a friend says, “It’s like you are out on a beautiful blue sky calm...
Read MoreIn the heart of Phoenix, a quiet revolution in recovery is taking place. At Pinchot Gardens, a 53-unit gated residential facility operated by Terros Health, women facing the challenges of...
Read MoreAmanda and Booky Friend ( submitted photo) Connecting through Storytelling By Amanda Johnson The Story Oracle | Co-founder and CEO Saved By Story Publishing Thank you…” I looked into...
Read MoreNavigating the world of mental health can be challenging, especially when trying to understand the differences between similar conditions. Panic attacks and anxiety attacks are two such conditions that often...
Read MoreA Grateful State of Mind Am I always in a grateful state of mind? Honest answer, no. But before my journey in recovery began — gratitude was a foreign concept....
Read MoreDespite the challenges you’ve faced, what keeps you grateful? First and foremost, I am grateful to God. Without His grace, I know I would not be here today. My son,...
Read MoreOn November 13, 2025, the world will celebrate World Kindness Day. This annual, global event is a reminder of how important and impactful random acts of kindness can be. They...
Read MoreThe City of Mesa is announcing an innovative partnership with the nonprofit The Be Kind People Project® to create educational content for students, educators and parents in Mesa Public Schools...
Read MoreRooted in Gratitude Grounding Through Mindfulness and Movement This November By: Alexandra Daffner Submitted photo The month of November is an opportunity to embody gratitude not only as a...
Read MoreIf you’re like me, you occasionally find yourself jolted out of the relaxation of a leisurely stroll by tripping over something you didn’t see. My immediate response is to look...
Read MoreEarlier this year, we lost our friend, colleague, and monthly columnist, Dina Evan. Though she has transitioned to greater places, her spirit and her words remain with us. Two powerful...
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