Healthy Recovery Archives

Real Connection = Fearful or Fantastic!

Dina Evan Trending 5 Sep, 2019

Superficial sucks, at least in my world. It’s painful and so odd to me to want to be deeply connected to the people I care about and watch any of...

How We Use Psychodrama in Resolving the Past

Together AZ Resources 5 Sep, 2019

Tian Dayton, PhD, TEP (Partially excerpted from The Soulful Journey of Recovery, November 2019) Dr. Dayton is a Senior Fellow at The Meadows. She is the author of fifteen books...

A Look at Boundaries in Recovery

Scottsdale Recovery Center Resources, Sobriety 1 Aug, 2019

When you’re in recovery, it’s so important to take time to focus on yourself. There are many people who make the mistake of focusing on rebuilding relationships first, more than...

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National Alliance on Mental Illness: NAMI and Mental Illness Awareness Week By Amy Tilley, PsyD Chief Clinical Officer, Desert Star ARC In 1990, in collaboration with the National Alliance…

Publisher’s Note: Fill’er Up with Hope By Barbara Nicholson-Brown The word hope is a great reminder to believe and trust there is a divine plan for our today, tomorrow…

Three Steps to Gratitude Try to notice when you feel grateful This simple mindfulness practice can help bring awareness to moments of gratitude. When you feel thankful for something…

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