It’s Your Independence Day
It’s Your Independence Day By Dr. Dina Evan The world is rapidly changing and changing us in the process. It’s time to wake up and step into asking the...
Read MoreIt’s Your Independence Day By Dr. Dina Evan The world is rapidly changing and changing us in the process. It’s time to wake up and step into asking the...
Read MoreSetting Teens Up for Success Here are a few tips to help parents support teens or children to get back on track socially, emotionally, and academically, so they can...
Read MoreStop and Breathe When anxiety flares, take a time-out and think about what is making you feel nervous. Anxiety is typically experienced as worrying about a future or past...
Read MoreDid you know? Phoenix Mercury Partners with Mind 24-7 to Raise Awareness about Mental Health In May, the Phoenix Mercury announced a new partnership with MIND 24-7, a company...
Read MoreThe Self-Attachment Model (SAM) By: Stevie Mae Douglas, PsyD. Humans rely on their primary caretakers longer than any other mammal. This is due to the time it takes for...
Read MoreConversations Goals Talking with Teens about Alcohol and Drugs Don’t assume they know how you feel about drinking and substance use. Send a strong message you disapprove of...
Read MoreTreating the Teen Mental Health Crisis By Mike Gurr, MS, MA, LPC-S, CDWF Executive Director, The Meadows Adolescent Center Today’s teens and even younger children are at a higher...
Read MoreA Powerful Moment As clear ever I remember the painful but powerful moment admitting out loud I needed help, that my drinking had to stop. I was terrified…. but I...
Read MoreHanding Over the Reins After 18 years leading Arizona’s preeminent drug and alcohol rehabilitation organization, Crossroads Executive Director Lee Pioske is retiring. Chief Compliance Officer Chris Riley, will succeed his...
Read MoreSojourners: A Program for Young Adults Finding Their Way in the World #Adulting is hard. The COVID-19 pandemic made that more difficult, especially for young people. Young people thrive on...
Read MoreBeing Authentic By Dina Evan, PhD We live in a world where people tell us what they think we want to hear because they want to avoid discomfort or...
Read MoreThe Power of a Hug There’s no denying the power of a hug. If you’ve ever said you’ve felt starved for touch, you’re actually not far off. The same areas...
Read More55th Annual Southwestern School for Behavioral Health Studies The 55th Annual Southwestern School for Behavioral Health Studies Conference will be held August 13th – 17th, 2023 at the...
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