January Blues: How to Avoid Winter Cabin Fever
January Blues: How to Avoid Winter Cabin Fever By Amy Tilley Joyous New Year to you all! The hustle and bustle of the holiday season is behind us, and...
Read MoreJanuary Blues: How to Avoid Winter Cabin Fever By Amy Tilley Joyous New Year to you all! The hustle and bustle of the holiday season is behind us, and...
Read MoreShining a Light on Darkness By Juliana Rose Teal My first book, Flying to Freedom: Healing From Ritual Abuse Through My Life’s Work and Flight, was recently published. I...
Read MoreNew Year, New Self Awareness: Exploring Mindful Eating Practices By Lacey Dabelow LCSW As we enter a New Year, if we listen closely, we can hear chatter about New...
Read MoreFrom Grassroots to Glory: How one woman is igniting change — one life at a time Reva Stewart is a Navajo activist and advocate who has played a crucial role...
Read MorePublisher’s Note: Miracles Await By Barbara Nicholson-Brown barb@togetheraz.com Being part of the growing community of addiction awareness, advocacy, and prevention has given my life profound meaning. Early in sobriety...
Read MoreSpotlight On: Brayden Younghusband Founder of REVIVE RECOVERY CENTER “Recovery isn’t something you have to face alone. There’s hope, and there’s a community ready to walk this journey with...
Read MoreThe Gift of Fellowship Staying Connected During the Holidays By Anthony Eaton, Executive Director, Recovery Café Valley of the Sun The holiday season often brings joy, but it can...
Read MoreThe Joy of Twinkle Lights By Amy Tilley, PsyD Chief Clinical Officer, Desert Star ARC Cold winter nights, a roaring fire in the fireplace, sledding down your favorite hill...
Read MoreFrom Struggle to Strength: Occupational Therapy’s Game-Changing Impact on Mental Health and Recovery By Dr. Sarah Anderson, OTD, OTR/L Scottsdale Providence Recovery Center Part 2 of 2 Part Series ...
Read MoreSeasonal Affective Disorder Many people go through short periods when they feel sad or unlike their usual selves. Sometimes, these mood changes begin and end when the seasons change. Many...
Read MoreSober Holiday Tips For some people in recovery, especially those who are newer, holiday time can be difficult, stressful, even triggering. You don’t have to let unfulfilled expectations, family dynamics,...
Read MoreNational Sales of E-Cigarettes Climb A recently released report shows that state restrictions on flavored products are critical to protect young people. E-cigarettes in youth-friendly flavors like candy and mint...
Read MoreTriggers Are Telling You Something: Is it Time to Listen? By Tim McLeod, NCRC-II Director of Alumni Relations & Connect365, Sierra Tucson There’s no shame in feeling triggered. In...
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