Inspiring Success on the Road to Recovery
Below are some self-care ideas you can engage in any day of the week. Most of these sober self-care ideas are free or cheap, so try one or two immediately....
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The word “I am related to everyone.” hun•ka•pi /hun-kah-pee/ – A Lakota word With February being Valentines — the month of love, I could not think of a better...
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This past week, I’ve been quarantined with Covid. Did I love it? Hell no! I wanted to be able to do all the things I usually do—being still is not...
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By Dr. Dina Evan “The greatest love we can have, is the love we have for ourselves, while making sure we do what we came here to do, and...
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By Ken Wells, MDiv, MA, LPC, CSAT, LSAC “Somebody loves you if they call you out on your bullshit. They’re not passive, they don’t just let you get away...
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By Coach Cary Bayer Many moons ago when I was living in Woodstock, NY, my wife and I had hit a bumpy patch and decided to seek some counseling...
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Studies performed on rats show that smoking and drinking simultaneously can increase neural damage in particular brain regions. Researchers reporting in ACS Chemical Neuroscience found that the combined effects of...
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From Scottsdale Recovery Center Blog For people struggling with addiction, it’s hard to see what is wrong with their behavior until it’s too late. For people looking from the...
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By Stephanie Siete, Public Information Officer, CBI Teens, young adults and people in general engaging in risky behavior is not new news… it IS the news! Provisional data from...
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“Detaching from the body is the way most of us survived our childhoods.” The Forgotten Body: One Big Wound If you received shame, or an injury like a whipping...
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