Maintaining Your Emotional Immunity During Covid-19
How to Create a Sense of Calm in Uncertain Times Uncertainty is one of our most difficult feelings to manage. We, humans, like to wrap our minds around things, we...
Read MoreHow to Create a Sense of Calm in Uncertain Times Uncertainty is one of our most difficult feelings to manage. We, humans, like to wrap our minds around things, we...
Read MoreTian Dayton, PhD, TEP (Partially excerpted from The Soulful Journey of Recovery, November 2019) Dr. Dayton is a Senior Fellow at The Meadows. She is the author of fifteen books...
Read MoreAs a trauma and addictions therapist for over 20 years, I have worked with literally thousands of family members who are frustrated, hurt and bewildered by their loved one’s substance...
Read MoreTrauma isn’t sexy, but we need to talk about it. There are a lot of hot topics in the mental health arena right now. People love to talk about self-empowerment,...
Read MoreOne of the big challenges I face with clients is using the word “trauma” in counseling. to explain a body of work, now a classification for a type of counseling...
Read MoreIndependence Day means so much to so many. First and foremost it’s about the brave men and women who have fought for our freedom. The number of people effected by...
Read MoreBetrayal Trauma and the Hurt Keeps On Hurting In working with couples where sex addiction has blown up the trust and emotional safety in a relationship, recovery and healing can...
Read More