Healthy Living Archives

Why Hope is Trustworthy

Alan Cohen Motivational, Trending 10 Jun, 2019

My coaching client Sara had agreed to a business dinner with a fellow she found quite difficult to work with after she made the appointment. Now, the morning before the...

Is That You or Me?

Dina Evan Lifestyle, Motivational 10 Jun, 2019

What if all judgment is really self-judgment? Are we projecting onto others the feelings and fears we really have about ourselves? I was blown away this month because someone I...

Never Too Old, Never Too late

Carl Hargrave Lifestyle, Motivational 2 Apr, 2019

I’m grateful to share my thoughts and wisdom as it relates to continual growth in my walk/run in recovery. It’s my hope you will be empowered as you engage in...

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Defensiveness Defensiveness is a familiar response early in recovery. It is an attempt to hide shame, to convince others (and ourselves) that “I am not a bad person.” Defensiveness is…

Honesty — it’s the absolute essential ingredient to maintaining my sobriety. When I was using, lying was second nature, even though I was never particularly good at it. As a…

Zimmerman has worked at Meadows for nearly a decade, specializing in young adults. Submitted photo The Need for Disordered Eating Programs The program didn’t emerge from a formal plan….

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Healthy Living

Why Hope is Trustworthy

Is That You or Me?

Never Too Old, Never Too late

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