Giving Behavioral Health Its Time Back

1 month ago

Every recovery story starts somewhere. Jeremy Bloom’s journey toward building NorthSight Recovery, and eventually Encore OS — did not begin…

You Just Play? What Play Therapy Is

1 month ago

So what is Play Therapy? The Association for Play Therapy defines Play Therapy as “the systematic use of a theoretical…

Publisher’s Note: Reflecting on Life in the Rearview Mirror

1 month ago

Sometimes staying in the present moment is a challenge — it sure is for me. It seems like our lives…

Spotlight On: Mental Healthcare Should Meet Arizonans Where They Are

1 month ago

When someone breaks a bone, experiences chest pain or is diagnosed with diabetes, we don't expect them to navigate a…

ADHD Awareness Month Finding Effective Strategies to Manage Symptoms

1 month ago

On today's To Do List: Unload the dishwasher and put the dishes away. On the way to the kitchen, I…

The Strength I Didn’t Know I Had

1 month ago

Every October, Domestic Violence Awareness Month gives us an opportunity to talk about something that often exists behind closed doors.…

Beyond the Diagnosis

1 month ago

This month we observe World Mental Health Day, a time to bring attention to mental health and encourage conversations that…

From the Mat: Spiritually Fit: The Practice of Coming Back to Yourself When Things Get Spooky

1 month ago

There’s something meaningful about that transition. Seasonal change reminds us we don’t have to force every transformation. Some things simply…

Never to Late to Start! Tips against later in life addiction

1 month ago

We all know the best treatment is the one you never need. For adults, prevention doesn't happen through posters or…

The Next Door (Update)

1 month ago

The peer support program that has become Sanctuary's signature continues to expand, and the new center will be staffed by…

Training the Mind Series®

1 month ago

We talked about recognizing when someone may be struggling, finding the courage to ask the difficult question, listening without judgment,…

The Courage to Be Real Authenticity as a Path Out of Shame

1 month ago

When sitting with people struggling with addiction I commonly hear the refrain, “I don’t even know who I am.” This…

Contacting the Force Through Meditation

1 month ago

Watching Star Wars again today, Yoda explained that the Force “surrounds us and penetrates us.” That’s similar to what we…

Equal Access, Better Outcomes

2 months ago

If Only Imagine peering through the window of opportunity. Your hands contouring the side of your face, your nose pushed…