A New Year & A First Step
From your first breath as a newborn, to your first step as a toddler, to your first teacher in kindergarten, to your big step to that diploma, to your first...
Read MoreFrom your first breath as a newborn, to your first step as a toddler, to your first teacher in kindergarten, to your big step to that diploma, to your first...
Read MoreChris Herren’s high profile fall from the pinnacle of his professional basketball career was a well-documented media story that focused on drug use while in uniform, multiple arrests and a...
Read MoreElements Behavioral Health, a leading nationwide provider of addiction and mental health treatment programs, announced on December 18, 2013 that it has acquired Journey Healing Centers’ network of drug and...
Read MoreWhen Christopher Columbus and his crew were sailing their long and arduous voyage to a world they had heard about but never seen, the sailors grew discouraged. Eventually the faith-tested...
Read MoreThe words I use when talking to myself can be rewarding or punishing. When self-talk is positive, my value, worth and esteem heads in that direction. When I choose criticizing,...
Read MoreFeeling different, depressed, lost or alone can come as the result of a stressful life event, series of events or, seemingly, from nowhere. If you are like most people, a...
Read MoreIt seems to be a proven fact when take a moment here and there in our busy lives and think about what we are grateful for – the stress seems...
Read MoreHow does it happen and what can we do about it By Dan Stone, MSW, LCSW, LISAC When I had a few years of recovery, my family and I went...
Read MoreIf you or someone you love is in recovery, the following tips can reduce the stress of the holidays and help you or your loved one stay strong and sober...
Read MoreSelf-esteem is shaped by your thoughts, relationships and experiences. Understand the ranges of self-esteem and the benefits of promoting healthy self-esteem — including mental well-being, assertiveness, resilience and more. Self-esteem...
Read More