Together AZ, Author at Together AZ

Thanks Giving

Together AZ Motivational 1 Nov, 2021

By Dina Evan, PhD Okay, maybe we need more than one month, during times like these to remind us to be grateful and give thanks. Advice to think positively...

Trapped in Negative Thinking

Together AZ Motivational 1 Nov, 2021

By Ken Wells The only person you are destined to become is the person you decide to be. —Ralph Waldo Emerson Addicts are plagued with stinking thinking. They...

Testosterone: The Next Drug Epidemic?

Together AZ Sobriety 1 Oct, 2021

By Lisa Marie Shaughnessy Testosterone is a sex hormone. It makes a man a man and gives both men and women their sex drive. Over the past few years,...

Hope

Together AZ Publishers Corner 1 Oct, 2021

By Barbara Nicholson Brown Hope is one of my favorite words. It reminds me to believe and trust something way greater than myself has the divine plan, and without...

Just Breathe

Together AZ Motivational 1 Oct, 2021

By Dr. Dina Evan I haven’t lived forever, however at my age, and at this time in our history, it sometimes feels that way. Even so, I don’t believe...

Fentanyl Facts for Families

Together AZ Sobriety 1 Oct, 2021

What is fentanyl and how does it work in the body? Fentanyl is a powerful synthetic opioid, similar to morphine but 50 to 100 times more potent. In its prescription...

Save a Life, Stop Suicide

Together AZ Suicide Prevention 1 Oct, 2021

by Magellan Health Insights New data from the Centers for Disease Control and Prevention shows that suicide rates have risen to over 30% in the US since 1999.[1] Since...

Celebrating Recovery

Together AZ Publishers Corner 1 Sep, 2021

By Barbara Nicholson-Brown Celebrating Recovery National Recovery Month (Recovery Month) is a national observance held every September to promote and support new evidence-based treatment and recovery practices, the emergence...

The Blame Game

Together AZ Motivational 1 Sep, 2021

By Dr. Dina Evan here is a story of a woman in India who was upset that her son was eating too much sugar. No matter how much she chided...

Tips for Heading Back to School

Together AZ Youth 1 Sep, 2021

From Aurora Behavioral Health Blog Heading back to school can be a stressful time, especially for students who also struggle with emotional regulation and similar challenges. Even in normal...

Chemicals of Concern

Together AZ Sobriety 1 Sep, 2021

What drugs are trending? An Interview with Stephanie Siete, Public Information Officer, CBI “Fentanyl is everywhere. It is cut into heroin, cocaine, methamphetamine and can be used in any...

Depressed Over Debt?

Together AZ Lifestyle 1 Sep, 2021

It’s hard enough to get out of bed when you’re buried in bills. Just the thought of trying to get out of debt spurs depressive symptoms. How to...

Pursuing Post Traumatic Growth

Together AZ Lifestyle 1 Sep, 2021

By Melissa Riddle Chalos There’s nothing like a full-on, worldwide pandemic to bring life as we know it to a crashing, hard stop. We were moving along at a...

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12 steps to 35 years On the 17th of this month, I’ll be 35 years without a drink or drug. None of this would be possible without my Higher Power,…

What is the Vagus Nerve? The vagus nerve is the longest cranial nerve in the body, stretching from the brainstem through the neck and into the chest and abdomen. Its…

A Multidisciplinary Mental Health and Wellness Center. Arizona’s Primary Care Provider for Mental Health and Psychiatric Treatment Mental Health Center of America (MHCA) is a comprehensive outpatient mental health center…

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