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From Isolation to Community Reflecting on my years in recovery, I’m amazed how open we have become talking about our struggles and our triumphs. We are no longer wrapped in…
March 1, 2026
It’s normal to feel anxious when starting detox. What are the most common fears people have at the beginning? As a counselor, one of the first things I hear is,…
There is a growing focus on wellness activities using creativity as self-care. Making artwork can increase feelings of satisfaction through the reduction of stress and increased self-expression. It can create…
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Articles by: Bobbe McGinley
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