Sobriety

PERMA and Post-Traumatic Growth: How Well-Being Can Emerge After Trauma

In recent times, Positive Psychology has shifted the way we talk about mental health. While traditional approaches rightly focus on…

3 months ago

The Impact of Human Trafficking

January is Human Trafficking Prevention Month, and you may see information that elevates awareness about labor and sex trafficking, but…

3 months ago

A Celebration of Hope, Healing and Gratitude

It is with full hearts and deep appreciation that we express our gratitude for your attendance at our 16th Annual…

3 months ago

Spotlight on… Julie Miller, Group CEO for Valley Hospital and Quail Run Behavioral Health

What early career experiences led to your focus on behavioral health? In college I volunteered with SMI adults in a…

3 months ago

The Mental Health Benefits of Decluttering

January. New Year. New Month.  New opportunities to write a new chapter in our books! New opportunities to stick to…

3 months ago

The Power of Love: A Hushabye Nursery Success Story

Jessica made the courageous decision to begin her recovery just before giving birth to her son, Jeremiah. When he arrived,…

3 months ago

Committing to Positive Mental Health in the New Year: A Therapeutic Perspective

As we enter 2026, we can have a renewed sense of possibility. We talk about fresh starts, clean slates, and…

3 months ago

When Gratitude Takes Root

As the trees grow bare and the chill settles in, I’m reminded that the most important growth often happens beneath…

3 months ago

January: A Season of Renewal, Not Pressure

January often arrives with loud messages about “new year, new you.” For those in recovery, this time of year can…

3 months ago

One January at a Time

By Marlo Archer Alcohol Change UK (https://alcoholchange.org.uk/) is the organization that trademarked Dry January®, a challenge to refrain from drinking…

3 months ago