As a full-time life coach since 2001, I’ve worked with hundreds of clients to clarify their sense of purpose and…
However, kratom has real risks, including dependence, withdrawal, and addiction. If you’re trying to understand how addictive kratom is or…
What I have observed clinically is increasingly supported by research. Neurodivergent folks, particularly those with ASD and ADHD experience substance…
It’s time again for my monthly competition for your attention and the competition is STIFF. There are so many messages…
August is here…and so begins a new season of routines, back to school, shorter nights, and hopefully a cool down…
The Impact of Bullying on Adolescent Mental Health The act of bullying goes beyond the saying that “kids will be…
In August, we observe National Wellness Month. It serves as a reminder to prioritize habits that support our physical, emotional,…
Leadership doesn't begin after graduation. It begins the moment a young person is given the opportunity to discover that her…
"The stage has simply gotten much bigger. It isn't just theatre anymore." The problem was much quieter than that. Somewhere…
August has a way of inviting us back to the basics. Store shelves fill with school supplies, calendars begin to…