Sobriety

The Courage to Be Real Authenticity as a Path Out of Shame

When sitting with people struggling with addiction I commonly hear the refrain, “I don’t even know who I am.” This…

3 weeks ago

Contacting the Force Through Meditation

Watching Star Wars again today, Yoda explained that the Force “surrounds us and penetrates us.” That’s similar to what we…

3 weeks ago

Equal Access, Better Outcomes

If Only Imagine peering through the window of opportunity. Your hands contouring the side of your face, your nose pushed…

2 months ago

Bringing Joy!

In this vast world that we live in, with all the chaos that surrounds us on a daily basis, things…

2 months ago

Spotlight on Jessica Westmiller, MSW

For Jessica Westmiller, MSW, mental health advocacy has never been confined to a boardroom. For years, her work has placed…

2 months ago

Sober Tailgating and Having Fun During Football Season

September is upon us— and that means FOOTBALL! For the next six months, there will be a football game on…

2 months ago

Bringing Awareness to National Suicide Prevention Month

If life were a book, most of us would skip ahead from time to time. We’d flip past the awkward…

2 months ago

The Road to Recovery Runs Through Real Life

There is something fitting about celebrating Recovery Month in Phoenix, where resilience is part of the architecture. We live through…

2 months ago

From the Mat: Yoga and Recovery A Practice of Coming Back to Yourself

September has a way of inviting us to pause. Summer begins to wind down, routines return, and we naturally start…

2 months ago

Courage to Change

Most people who have spent any real time in the recovery space have heard the Serenity Prayer. God, grant me…

2 months ago