Sobriety

Returning to Rest: Reclaiming Ourselves and Our Communities During the Holiday Season

This time of year often arrives with a familiar intensity. Many of us—therapists, helpers, and anyone in a caregiving role—watch…

9 months ago

Finding Steady Ground through Community During the Holidays

"Students tell us during this month, rolling out their mat is a saving grace. A class becomes an anchor point…

9 months ago

Sober Holiday Tips

For some people in recovery, especially those who are newer, holiday time can be difficult, stressful, even triggering. You don’t…

9 months ago

You’re In the Soup!

You’re In the Soup! By Sharon Youngblood   In describing what her experience with trauma is, a friend says, “It’s…

9 months ago

New Beginnings at Pinchot Gardens: A Sanctuary for Healing and Hope

In the heart of Phoenix, a quiet revolution in recovery is taking place. At Pinchot Gardens, a 53-unit gated residential…

9 months ago

Connecting through Storytelling

Amanda and Booky Friend ( submitted photo) Connecting through Storytelling By Amanda Johnson The Story Oracle | Co-founder and CEO…

10 months ago

Panic Attacks vs Anxiety Attacks

Navigating the world of mental health can be challenging, especially when trying to understand the differences between similar conditions. Panic…

10 months ago

Spotlight on Gratitude A Conversation with Gwen Henderson

Despite the challenges you’ve faced, what keeps you grateful? First and foremost, I am grateful to God. Without His grace,…

10 months ago

World Kindness Day and the Benefits of Being Grateful

On November 13, 2025, the world will celebrate World Kindness Day. This annual, global event is a reminder of how…

10 months ago

Mesa Partners with The Be Kind People Project on Innovative Youth-Focused Campaign Against Opioid and Drug Use

The City of Mesa is announcing an innovative partnership with the nonprofit The Be Kind People Project® to create educational…

10 months ago