Sobriety

PERMA and Post-Traumatic Growth: How Well-Being Can Emerge After Trauma

In recent times, Positive Psychology has shifted the way we talk about mental health. While traditional approaches rightly focus on…

10 months ago

The Impact of Human Trafficking

January is Human Trafficking Prevention Month, and you may see information that elevates awareness about labor and sex trafficking, but…

10 months ago

A Celebration of Hope, Healing and Gratitude

It is with full hearts and deep appreciation that we express our gratitude for your attendance at our 16th Annual…

10 months ago

Spotlight on… Julie Miller, Group CEO for Valley Hospital and Quail Run Behavioral Health

What early career experiences led to your focus on behavioral health? In college I volunteered with SMI adults in a…

10 months ago

The Mental Health Benefits of Decluttering

January. New Year. New Month.  New opportunities to write a new chapter in our books! New opportunities to stick to…

10 months ago

The Power of Love: A Hushabye Nursery Success Story

Jessica made the courageous decision to begin her recovery just before giving birth to her son, Jeremiah. When he arrived,…

10 months ago

Committing to Positive Mental Health in the New Year: A Therapeutic Perspective

As we enter 2026, we can have a renewed sense of possibility. We talk about fresh starts, clean slates, and…

10 months ago

When Gratitude Takes Root

As the trees grow bare and the chill settles in, I’m reminded that the most important growth often happens beneath…

10 months ago

January: A Season of Renewal, Not Pressure

January often arrives with loud messages about “new year, new you.” For those in recovery, this time of year can…

10 months ago

One January at a Time

By Marlo Archer Alcohol Change UK (https://alcoholchange.org.uk/) is the organization that trademarked Dry January®, a challenge to refrain from drinking…

10 months ago