Rooted in Gratitude Grounding Through Mindfulness and Movement This November By: Alexandra Daffner Submitted photo The month of November…
If you’re like me, you occasionally find yourself jolted out of the relaxation of a leisurely stroll by tripping over…
Earlier this year, we lost our friend, colleague, and monthly columnist, Dina Evan. Though she has transitioned to greater places,…
The Great American Smokeout 2025 The Great American Smokeout 2025 is an annual event that encourages individuals across the United…
Growing older brings many joys, but it can also bring challenges that aren’t always easy to talk about—especially when it…
When I first entered treatment as a teen, I didn’t know what to expect. I was scared, uncertain, and unsure…
Normally, writing this newsletter article comes easily for me, and I have little difficulty writing it. This month, not so…
Most of us don’t wait for our car to break down on the side of the road before taking it…
Life is a journey. At Via Linda Behavioral Hospital, we know that every patient’s healing journey begins when they step…
October in Arizona is its own kind of season. While much of the country leans into crisp air and falling…