Sobriety

Knowing When to Seek Therapy: A Guide to Taking Care of Your Mental Health

Why Therapy Matters Therapy offers a safe, confidential space to explore your thoughts, feelings, and behaviors with a trained professional.…

10 months ago

The WIZ-dom of the 12-Step Road

You may have heard a story about a gal so dismayed with her situation that she wished it away and…

10 months ago

Yoga, Mindfulness, and Recovery

Every September, we celebrate both National Yoga Month and National Recovery Month—and we can’t help but feel like that’s no…

10 months ago

My Choice: Recovery

When I entered treatment in December 2022, recovery was the last thing on my mind. I was there because I…

10 months ago

The Life-Changing Magic of Tidying Up: A Reflection Inspired by the Work of Marie Kondo

I first encountered Marie Kondo’s writings as the pandemic was entering the quarantine phase. I appreciated her warm tone and…

10 months ago

September is Suicide Prevention Awareness Month

  Warning Signs of Suicide Suicide is complex and determined by multiple combinations of factors, such as mental illness, substance…

10 months ago

Second Chances: Axiom Care Marks 13 Years of Healing and Hope

“Our vision has always been to restore lives and empower people to thrive beyond addiction,” said Vern Johnson, Founder of…

11 months ago

Three Roadblocks to Recovery and One Intervention

Defensiveness  Defensiveness is a familiar response early in recovery. It is an attempt to hide shame, to convince others (and…

11 months ago

A New Place to Heal: Scottsdale Eating Disorder Program Built Just for Teens

Zimmerman has worked at Meadows for nearly a decade, specializing in young adults. Submitted photo   The Need for Disordered…

11 months ago