by Dr. Marlo ArcherComplain about situations you created.TIP: These complaints will be even more effective if you can think of…
By Kristen L. Polin, MAEd, Community Bridges, Inc. (CBI)When Kelly Denman was just 9 years old, she faced the loss…
From your first breath as a newborn, to your first step as a toddler, to your first teacher in kindergarten,…
Chris Herren’s high profile fall from the pinnacle of his professional basketball career was a well-documented media story that focused…
Elements Behavioral Health, a leading nationwide provider of addiction and mental health treatment programs, announced on December 18, 2013 that…
The words I use when talking to myself can be rewarding or punishing. When self-talk is positive, my value, worth…
Feeling different, depressed, lost or alone can come as the result of a stressful life event, series of events or,…
How does it happen and what can we do about itBy Dan Stone, MSW, LCSW, LISACWhen I had a few…
If you or someone you love is in recovery, the following tips can reduce the stress of the holidays and…