Gordon C. James Public Relations Marks 35 Years of Excellence in Strategic Communications

3 months ago

Gordon James officially opened his agency on Dec. 1, 1990, after serving in the administration of President George H. W.…

Returning to Rest: Reclaiming Ourselves and Our Communities During the Holiday Season

3 months ago

This time of year often arrives with a familiar intensity. Many of us—therapists, helpers, and anyone in a caregiving role—watch…

Finding Steady Ground through Community During the Holidays

3 months ago

"Students tell us during this month, rolling out their mat is a saving grace. A class becomes an anchor point…

Sober Holiday Tips

3 months ago

For some people in recovery, especially those who are newer, holiday time can be difficult, stressful, even triggering. You don’t…

You’re In the Soup!

3 months ago

You’re In the Soup! By Sharon Youngblood   In describing what her experience with trauma is, a friend says, “It’s…

New Beginnings at Pinchot Gardens: A Sanctuary for Healing and Hope

3 months ago

In the heart of Phoenix, a quiet revolution in recovery is taking place. At Pinchot Gardens, a 53-unit gated residential…

Connecting through Storytelling

4 months ago

Amanda and Booky Friend ( submitted photo) Connecting through Storytelling By Amanda Johnson The Story Oracle | Co-founder and CEO…

Panic Attacks vs Anxiety Attacks

4 months ago

Navigating the world of mental health can be challenging, especially when trying to understand the differences between similar conditions. Panic…

Publisher’s Note: A Grateful State of Mind

4 months ago

A Grateful State of Mind Am I always in a grateful state of mind? Honest answer, no. But before my…

Spotlight on Gratitude A Conversation with Gwen Henderson

4 months ago

Despite the challenges you’ve faced, what keeps you grateful? First and foremost, I am grateful to God. Without His grace,…

World Kindness Day and the Benefits of Being Grateful

4 months ago

On November 13, 2025, the world will celebrate World Kindness Day. This annual, global event is a reminder of how…

Mesa Partners with The Be Kind People Project on Innovative Youth-Focused Campaign Against Opioid and Drug Use

4 months ago

The City of Mesa is announcing an innovative partnership with the nonprofit The Be Kind People Project® to create educational…

Rooted in Gratitude Grounding Through Mindfulness and Movement This November

4 months ago

Rooted in Gratitude Grounding Through Mindfulness and Movement This November By: Alexandra Daffner Submitted photo   The month of November…