Mental health awareness month is observed every year in may. May is national mental health awareness month. Vector template for banner, greeting card, poster with background. Vector illustration.
By Barbara Nicholson Brown
The need to have open conversations about our mental health has never been greater. And while May is designated as Mental Health Awareness Month, let’s support each other throughout the year.
Healing begins when we talk openly about our experiences with anxiety, depression, trauma — even anger, and it chips away at breaking down the shame and stigma surrounding mental health issues. Our mental wellness shapes everything from our thoughts and emotions to our ability to cope with stress and form connections. Together, we have the power to create a world where mental health is truly valued and not cloaked in darkness.
A huge thank you to our contributors for sharing your insights and expertise on mental health for this edition of Together AZ.
Mental Health America www.mhanational.org provides resources to help you prioritize your mental well-being or offer support to someone you care about.
Local: https://www.mhaarizona.org/
If Only Imagine peering through the window of opportunity. Your hands contouring the side of…
For me, recovery month is more than a calendar event — and far more than…
For Jessica Westmiller, MSW, mental health advocacy has never been confined to a boardroom. For…
September is upon us— and that means FOOTBALL! For the next six months, there will…
If life were a book, most of us would skip ahead from time to time.…