By Barbara Nicholson-Brown

I’ve never been the most patient person in the world, yet the pandemic has taught me be still when I most wanted to move about. With all of the unprecedented changes we faced in 2020, to be safe, healthy and alive has been worth the wait.

Being still…. forced the lessons I needed to become more grateful, quiet and introspective. It heightened my connection to my higher power —because that is where I know I’m safe. I didn’t turn to drink or drugs to ease the isolation, fears and unknowns.

Like you, I found new ways to connect and stay in touch with my tribe. And like many others I miss what was, wondering what lies ahead. But I can’t jump too far ahead — I have to continue to practice, practice patience and stay with the gift of another moment.

 

A very big thank you to Dr. Valerie M. Kading of Sierra Tucson for our feature on postpartum depression and the pandemic. To all of our contributors and advertisers, Together AZ would not be here without you. We are honored to work with you as we all inspire others for a successful journey on the road to recovery. Stay safe and healthy.  Barbara   barb@togetheraz.com

Together AZ

Recent Posts

How ‘Grit’ Defines a Decade of Healing at Scottsdale Providence

"Grit defines what we ask of our clients, and what we ask of ourselves."  …

1 week ago

When <strong style="font-size: 130%;">‘Just a Phase’</strong> Turns into Opioid Addiction: What Families—Even Professionals—Might Miss

She sat across from the group and said something that made everyone pause. “I’m a…

1 week ago

Publisher’s Note

Every June 17th, I'm reminded of Father’s Day 1990 — the day my "one day…

1 week ago

Spotlight on ADVOCACY with Jaclyn Brown

Was there a specific moment or experience when you realized, "I need to be an…

1 week ago

Go Play in the Dirt…It’s Good for You!

After living in Arizona for 17 years, I was able to move back to the…

1 week ago

Innovations in the Treatment of Trauma: Through Their Eyes

Trauma-Informed Care: Where Empathy Meets Evidence What is Trauma? Trauma is hard to talk about.…

1 week ago