By David Sack, M.D., CEO of Elements Behavioral HealthFriends and fans are reeling in the wake of Glee actor Cory…
By Mike Finecey, MA, LPC, LISACIf our childhood included pain and we didn’t have someone to teach us what to…
Aging can significantly change the way our brains function. As we get older, we become more likely to develop degenerative…
Sometimes I look around my house and all I see are projects. The light fixture in the living room needs…
You said it. You meant every word, and you intended to do what you said that you would do. But,…
Beliefs are meanings about ourselves, other people, and the world we have come to trust and rely on. We develop…
By Ben Gallaway LISAC, CSATShame is an emotional experience that was, until the past few decades, so neglected it might…
I work with a rental car agency that gets me good deals. When I began to use the agency I…
Anticipating our responses to life’s events and learning to cope with left over negative feelings is one way we learn…