By Barbara Nicholson Brown While the stigma surrounding addiction still prevails, I’ve witnessed tremendous positive changes in how addiction and…
This month as I celebrate 31 years clean and sober, I am still in awe and very grateful. Never in…
Back in 1991, my late husband Bill was two years sober and beginning his life over at the age of…
By Barbara Nicholson-Brown I’ve never been the most patient person in the world, yet the pandemic has taught me be…
How do we love ourselves and why does it matter? Self-love means we accept ourselves completely; flaws and all, treating…
By Barbara Nicholson Brown Yay it’s over, 2020 has finally ended! Even as we gear up to a new slate,…
This was the year unlike any other. We faced challenges and drastic changes to our everyday life, we were told…
Celebrating Recovery Month 2020 Recovery Month promotes the societal benefits of prevention, treatment, and recovery for mental and substance use…
For the last six weeks or so we’ve been stopped in our tracks, which now feels like forever. What we…
In the midst of this health crisis we all know the common-sense measures involved in keeping our selves and our…