By Barbara Nicholson-Brown
The word hope is a great reminder to believe and trust there is a divine plan for our today, tomorrow and future. Without hope, what would life be like?
“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu
When I over think and over-analyze to see what’s around the next corner, it takes me out of the present. Hope and trust keep me grounded, and all I need to do is practice staying in the moment. And it takes practice everyday!
Because real life consists of peaks and valleys, and is zooming by so fast, I want to focus on the joy, love, friendships, and family that offer me a feeling of connectedness and safety. Knowing I can reach out for help at anytime is a comfort and I’m not too proud to ask for it.
As an active addict, hope meant nothing more than “hoping to get out of a mess; hope I don’t lose _____fill in the blank.” For all the hoping I did — life was dark and disconnected. Being shackled to the bottle, drugs or any other addictive behavior are tough chains to break — but it is possible. At the start of my journey, the most I could hope for a was a glimmer of something better.
I was offered much more than a glimmer by people who were on the path ahead of me. And for that I am very grateful.
"Grit defines what we ask of our clients, and what we ask of ourselves." …
She sat across from the group and said something that made everyone pause. “I’m a…
Every June 17th, I'm reminded of Father’s Day 1990 — the day my "one day…
Was there a specific moment or experience when you realized, "I need to be an…
After living in Arizona for 17 years, I was able to move back to the…
Trauma-Informed Care: Where Empathy Meets Evidence What is Trauma? Trauma is hard to talk about.…