By Barbara Nicholson Brown
With rising pressures in today’s fast-paced world, bringing awareness to mental health and wellness has never been more important. Through open and fear-less discussions, we are breaking down the stigma surrounding mental health issues.
Did you know 1 in 4 adults will experience a mental health condition in a given year?
Our mental health affects every aspect of our lives, from how we think and feel to how we handle stress and build relationships.
Just like physical health conditions, mental health challenges are treatable.
Mental Health America has created a toolkit (https://www.mhanational.org/mental-health-month) filled with resources to help you address your mental well-being or support someone you care about. Don’t wait to seek help – you are not alone.
Together, we can create a world where mental health is a priority. Share your copy of Together AZ with friends and family. Get involved with a mental health organization and keep the conversation going!
Barbara – barb@togetheraz.com
Raising Awareness and Providing Support for Problem Gambling By Bobbe McGinley Provider for the Division…
Publisher’s Note Was it Grace? By Barbara Nicholson Brown Addiction defined my life for…
Arizona Teen Suicide Rates are Moving in the Wrong Direction By Sherry Eklund, Founder, I…
What is Self-Harm? What are the treatment options? By Amy Tilley, PsyD. March is…
Arizona Women’s Recovery Center Celebrates 65 Years of Empowering Women in Recovery: Launches $6,500 Donor…
Tips for handling nicotine withdrawal - Join the EX Program Nearly 50% of young…