There is always something new to discover about staying on the recovery road. On this journey the awareness we gain…
Practicing yoga in recovery is a tool that works in many ways to enhance recovery from whatever ails you. Do…
When I hit bottom from years of drinking and drugging, finally asking for help, I didn’t have a clue what…
How hard is it to stay focused in recovery? Ask anyone who’s been there, and you’ll find out that getting…
“Problems cannot be solved with the same mind-set that created them.” Albert Einstein I heard the quote above when I…
Every July we celebrate Independence Day. And for us ‘day at a time’ folks, we have the opportunity to celebrate…