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By Barbara Nicholson Brown Yay it’s over, 2020 has finally ended! Even as we gear up to a new slate, many of us are left feeling confused, empty, stressed, or…

January 5, 2021

When people are in pain, they sometimes experience more than just physical suffering. They can also feel stressed, anxious, or depressed. Sometimes, these negative emotions lead a person to take…

One of the most confusing feelings is when you feel both calm and anxious at the same time. It can seem like a constant battle in your mind. One-minute life…

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Vogue Recovery Arizona

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On average, 24 people per minute are victims of ra On average, 24 people per minute are victims of rape, physical violence, or stalking by an intimate partner in the United States. If you know someone who is experiencing abuse here are some tips to help in the situation. 🔺Don’t be afraid to let them know you are concerned for their safety 🔺Be supportive - listen to them, it may be difficult for them to speak up. 🔺Be nonjudgmental - Encourage them to talk to people who can provide help and guidance 🔺Discuss safety concerns with them Below are hotline numbers if you know someone who's going through domestic violence. 📞National Domestic Violence Hotline: 1 (800) 799-SAFE (7233) 📞Rape, Abuse & Incest National Network (RAINN) Hotline: 1 (800) 656-HOPE (4673) . . . . #domesticabuse #abusiverelationship #domesticviolence #feelingdomesticated #dosmeticviolencesurvivor #domesticworkers #abusiverelationships #relationships101 #relationshipmatters #recoverypage
In order to support #MentalHealthAwarenessMonth we In order to support #MentalHealthAwarenessMonth we encourage you all to follow these healthy aspects of your daily lives in order to promote mental wellness: 🔺Sleep for 8 hours each night 🔺Eat 2-3 well-balanced meals per day. 🔺Drink at least 3 liters of water per day 🔺Stay away from toxic thoughts, toxic people, and toxic conversations. 🔺Engage in positive thoughts and conversations 🔺Take time for yourself every day. #Togetheraz . . . . #healthylifestyle #positivemindset #positivemind #healthymindset #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthweek #mentalhealthtips #mentalhealthcare #mentalhealthsupports #mentalhealthwellness
Repost @azdhs 🔁 Drive-through or onsite #COVID1 Repost @azdhs 🔁 Drive-through or onsite #COVID19 testing is available at various locations across the state and tomorrow is the LAST DAY for free testing‼ Click the link in our bio to find a location near you. #AZTestingBlitz #Togetheraz . . . . #covidtesting #covid19 #covid19test #covid19testing #covidfree #covidfreezone #healthservices #healthservice #healthcareheroes #healthcare #healthcareworkers #frontlineworkers #frontlineworker #healthcarehero #healthcareforall
Anxiety and stress are something everyone experien Anxiety and stress are something everyone experiences in life. However, these feelings can become unmanageable and excessive stress will take over one’s ability to lead a normal life.➡ About half of individuals with eating disorders also have an anxiety disorder. Most of the time, anxiety disorders begin prior to an eating disorder. If you or someone you know is seeking help for anxiety and eating disorders, speak to a @RosewoodCenters Specialist, by calling 833-200-7644.📞 #Togetheraz . . . . #eatingdisorders #mentalhealthawareness #mentallystrong #copingwithanxiety #anxietydisorder #anxietyawareness #anxietyhelp #anxietyisreal #anxietyisreal #anxietyreliever #mentalhealthmonth #mentalhealthawareness
#MentalHealthAwarenessMonth❤ 𝐵𝑒 𝒦𝒾𝓃𝒹 𝓉𝑜 𝒴𝑜𝓊𝓇 𝑀𝒾𝓃𝒹 Tips to cope with stress during COVID-19 by CDC. 🔺PAUSE. Breathe. Notice how you feel 🔺TAKE BREAKS from COVID-19 content 🔺MAKE TIME to sleep and exercise 🔺REACH OUT and stay connected 🔺SEEK HELP if overwhelmed or unsafe #Togetheraz . . . . #mentalhealthmonth #mentalhealthawareness #mentalhealth #mentalawareness #covid19 #mentalsupport #mentalhealthmatters #mentalhealthtips #mentalhealthrecovery #mentalhealthhelp #mentalhealthday #mindbodyandsoul
@ericshouse88 is a non-profit organization dedicat @ericshouse88 is a non-profit organization dedicated to providing integrative grief care to people who have been impacted by suicide, substance, and sudden loss. A community built to offer information, comfort, companionship, and resources to help you navigate your grief.🙏 We welcome you to call 855-894-5658 for conversations about your loved one without shame, only compassion, and comfort.📞 #Togetheraz . . . . #suicideprevention #griefcounseling #griefcounselor #griefcounselling #nonprofit #nonprofitorganization #nonprofitorg #nonprofits #nonprofitsofinstagram #nonprofitconsulting #smallbusiness #localaz #arizona
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