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ME First!

Together AZ Sobriety 28 May, 2018

By Dr. Dina Evan We are living in extraordinary times. We have young and older people marching side by side for women’s rights, for educational funding, for LGBT rights, for...

By Dr. Dina Evan Dr. Evan specializes in relationships, personal and professional empowerment, compassion and consciousness. 602-997-1200, 602-571-8228, [email protected] and www.DrDinaEvan.com. Therapists are taught to listen, mostly to the in-between...

Oh, the Lessons I have Learned

Together AZ Sobriety 4 Apr, 2018

By Dina Evan, PhD Dr. Evan specializes in relationships, personal and professional empowerment, compassion and consciousness. 602-997-1200, 602-571-8228, [email protected] and www.DrDinaEvan.com. When you hit an age greater than the speed...

Diving Deeply

Together AZ Sobriety 2 Mar, 2018

LOVE IS. . .

Together AZ Sobriety 1 Feb, 2018

By Dina Evan, Ph.D I have never really believed you fall in love instantly. You could conceivable fall into lust, or trip mindlessly into passion — but love, real love,...

It’s Your Year

Together AZ Sobriety 8 Jan, 2018

By Dr. Dina Evan No doubt about it, 2017 was a tough year for most. However, the energy of the New Year brings a fresh start, and new hope. One...

The Gifts of Pause

Together AZ Sobriety 30 Nov, 2017

Tis the season to be jolly but the ho, ho, ho’s seems to be hiding. Today there is more holy cow than ho, ho, ho! To many of us, it...

The Magic of Being Fully Present

Together AZ Sobriety 30 Oct, 2017

By Dr. Dina Evan At age 75, every moment spent with my children, grandchildren and great grandchildren is a holy moment, not to be squandered. The other day, while going...

Calling All Heroes & Heroines

Together AZ Sobriety 4 Oct, 2017

By Dina Evan, Ph.D Most of us are holding on by the seat of our pants today, waiting for the next feud, flood or failure of our government to return...

You Break it, You Own It!

Together AZ Sobriety 6 Sep, 2017

By Dr. Dina Evan Someone once said. “The face of the devil is our own.” That is true in this moment. We have tolerated bigotry, dishonesty, racism and prejudice and...