Just Breathe
By Dr. Dina Evan I haven’t lived forever, however at my age, and at this time in our history, it sometimes feels that way. Even so, I don’t believe...
Read MoreBy Dr. Dina Evan I haven’t lived forever, however at my age, and at this time in our history, it sometimes feels that way. Even so, I don’t believe...
Read MoreBy Dr. Dina Evan here is a story of a woman in India who was upset that her son was eating too much sugar. No matter how much she chided...
Read MoreBy Dina Evan, PhD We’ve all been through hell during 2020 and 2021. But as I have said before, I feel these times of the greatest challenge are also holy...
Read MoreBy Dr. Dina Evan Addiction begins in your brain and is normally caused by trauma, different forms of which change your natural chemical balance and wiring. Those neuronets create your...
Read MoreDo you notice when people say or do things that hurt you, you don’t tell them? Why not? By Dr. Dina Evan We live in such odd times but one...
Read MoreDo you remember the last moment you felt completely connected to yourself, what you believe in, your values and ethics? How connected are you to your partner or spouse, your...
Read MoreBy Dina Evan, PhD Over the past few years we have become so directed to everything out side of our selves we may have lost what matters. I did!...
Read MoreBy Dina Evan, PhD Believe it or not I actually mean that! I have learned so much about myself during this pandemic, this past Presidency and through every challenge our...
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