It seems to be a proven fact when take a moment here and there in our busy lives and think…
How does it happen and what can we do about itBy Dan Stone, MSW, LCSW, LISACWhen I had a few…
If you or someone you love is in recovery, the following tips can reduce the stress of the holidays and…
Self-esteem is shaped by your thoughts, relationships and experiences. Understand the ranges of self-esteem and the benefits of promoting healthy…
My Australian client Meg was tired of her corporate job and wished she could create a layoff with a generous…
As I reflect on the last 12 months — of course life brought many changes, some easy, others difficult. Yet…
By Elisabeth Davies, MCHave you ever wondered, “Why do I feel so negative?All of us have felt negative emotions at some…
Somewhere, while we’re growing up, we learn right vs. wrong. This became the battle ground of most of our arguments;…
You find the greatest gifts between the words in the silence and in the midst of a lightening stroke of…
Reprinted with permission from PromisesAddiction rehab centers across the U.S. are seeing more of an older demographic than your typical…
By ROBERT WEISS LCSW, CSAT-SFor men and women who suffer from sex and/or love addiction, the holidays present the following…
I had a nasty neighbor who regularly picked fights over all kinds of issues. People drove too fast past her…