We Can Do It!

2 years ago

By Dina Evan, PhD   Thank heavens, we are leaving a year of drama, chaos, crime, violence, earthquakes, lava spills,…

The Mental Health Effects of Social Media Addiction and Overuse in Young Adults

2 years ago

For many young people, checking social media is the first thing they do when they wake up in the morning,…

Starting Off Life on the Right Foot

2 years ago

  By Hushabye Staff   “When I first heard about Hushabye I was still using, very pregnant and scared about…

Stay the Course this Season

2 years ago

Addiction never takes a holiday from wanting to destroy a life. While this time of year is joyful — for…

Maintaining Sobriety during the Holidays

2 years ago

Whether you're in long term or early to recovery, the holidays might seem a difficult time to stay sober. Below…

Christmas is Sharing

2 years ago

  By Dr. Dina Evan   When we think of Christmas, we think of Christmas trees, hung stockings, red, gold…

Self-Care for Healthy Teens

2 years ago

  By Sherry Eklund As a parent or guardian, the most important, impactful job, with little recognition, is raising your…

The Ebb and Flow of Grief during Holidays

2 years ago

Healing for the Holidays EricsHouse strives to educate families about the complexities of their grief and to support them regardless…

Easy Ways to Decompress

2 years ago

Taking stress levels down a notch is easier said than done when you’re overwhelmed. While stress may seem like a…

Recovery Begins with Three Words

2 years ago

By Tim McLeod, NCRC-II Director of Alumni Relations & Connect365, Sierra Tucson Today and Through the Upcoming Holiday Months Ahead,…

A Dose of Gratitude a Day

2 years ago

With Thanksgiving a few weeks away — I was thinking how the word gratitude is probably said more in November…

PCS Intensive Therapy Program for Young Adults

2 years ago

DECEMBER 18-23, 2022 PCS Young Adult Intensives are targeted to unmarried young adult ages 18-25. In the six-day intensive, participants…

Holy Geez or Gratitude!

2 years ago

By Dr. Dina Evan This is the time of year in which we are reminded to be enormously grateful. HOWEVER,…