For some people in recovery, especially those who are newer, holiday time can be difficult, stressful, even triggering. You don’t…
You’re In the Soup! By Sharon Youngblood In describing what her experience with trauma is, a friend says, “It’s…
In the heart of Phoenix, a quiet revolution in recovery is taking place. At Pinchot Gardens, a 53-unit gated residential…
Amanda and Booky Friend ( submitted photo) Connecting through Storytelling By Amanda Johnson The Story Oracle | Co-founder and CEO…
Navigating the world of mental health can be challenging, especially when trying to understand the differences between similar conditions. Panic…
A Grateful State of Mind Am I always in a grateful state of mind? Honest answer, no. But before my…
Despite the challenges you’ve faced, what keeps you grateful? First and foremost, I am grateful to God. Without His grace,…
On November 13, 2025, the world will celebrate World Kindness Day. This annual, global event is a reminder of how…
The City of Mesa is announcing an innovative partnership with the nonprofit The Be Kind People Project® to create educational…
Rooted in Gratitude Grounding Through Mindfulness and Movement This November By: Alexandra Daffner Submitted photo The month of November…
If you’re like me, you occasionally find yourself jolted out of the relaxation of a leisurely stroll by tripping over…
Earlier this year, we lost our friend, colleague, and monthly columnist, Dina Evan. Though she has transitioned to greater places,…
The Great American Smokeout 2025 The Great American Smokeout 2025 is an annual event that encourages individuals across the United…
Growing older brings many joys, but it can also bring challenges that aren’t always easy to talk about—especially when it…