I grew up believing that strength meant surviving everything on my own. For years, I carried trauma, addiction, and hardship…
I. I check my notifications. A friend has invited me to an event. That friend just went on a cruise.…
Ask yourself: Are your intentions clearly defined? Think about it, you wouldn’t build a house without blueprints. Do you know…
In recent times, Positive Psychology has shifted the way we talk about mental health. While traditional approaches rightly focus on…
January is Human Trafficking Prevention Month, and you may see information that elevates awareness about labor and sex trafficking, but…
The dictionary defines joy as a deep feeling or condition of happiness or contentment, an outward show of pleasure or…
It is with full hearts and deep appreciation that we express our gratitude for your attendance at our 16th Annual…
What early career experiences led to your focus on behavioral health? In college I volunteered with SMI adults in a…
January. New Year. New Month. New opportunities to write a new chapter in our books! New opportunities to stick to…
Jessica made the courageous decision to begin her recovery just before giving birth to her son, Jeremiah. When he arrived,…
As we enter 2026, we can have a renewed sense of possibility. We talk about fresh starts, clean slates, and…
As the trees grow bare and the chill settles in, I’m reminded that the most important growth often happens beneath…
January often arrives with loud messages about “new year, new you.” For those in recovery, this time of year can…