Colorful drawing: father drinking alcohol and crying child
As growing children become curious about alcohol and drugs, they may turn to you for answers and advice. Use this opportunity to start an open, honest conversation about drinking and drug use, and to establish or reinforce your rules and the behavior you expect. Because some questions are difficult to answer, it is important to be prepared.
Don’t try to scare your child about drinking or tell him or her, “You can’t handle it.” Instead, say that alcohol can be bad for his or her growing brain, interferes with judgment, and can make him or her sick. Underage drinking has severe consequences, including injury or death from accidents; unintended, unwanted, or unprotected sexual activity; academic problems; and drug use. Young people who drink are also more likely to have health issues such as depression and anxiety disorders. Once children hear the facts and your opinions about them, it is easier for you to make rules and enforce them.
Ask your child if an adult will be present at the party or if they think the kids will be drinking. Remind your child that even being at a party where there is underage drinking can get him or her into trouble. Use this time to reinforce your rules about alcohol and remind your children of the behavior you expect. Let them know they can say “no” or text a family member a code word if they’re put in a situation that makes them uncomfortable.
Don’t let your past stop you from talking to your child about underage drinking. If you drank as a teenager, be honest. Acknowledge that it was risky. Make sure to emphasize that we now know even more about the risks to children who drink underage. Consider telling your children relatable stories about making smart decisions when it comes to alcohol. These could be stories that show the consequences of engaging in risky behavior.
Make a distinction between alcohol use among children and among adults. Explain to your child your reasons for drinking: whether it is to enhance a meal, share good times with friends, or celebrate a special occasion. Point out that, for adults, drinking in moderation is not always harmful, and if you choose to drink, it is always in moderation. Tell your child that some people should not drink at all, including underage children.
Helping your child say “no” to peer pressure is one of the most important things you can do to keep him or her alcohol-free. Work with your child to think of a way to handle this situation, whether it is simply saying, “No, I don’t drink,” or “I have a game tomorrow,” or “I have to go to work tomorrow.”
Remind your child that underage drinking is against the law and for good reason. Point out that adults are fully developed mentally and physically, so they can handle drinking. Children’s minds and bodies, however, are still growing, so alcohol can have a greater effect on their judgment and health.
For more info https://www.samhsa.gov/talk-they-hear-you/parent-resources/answering-your-childs-tough-questions
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