Categories: Sobriety

Actions that can indicate a drinking problem

Trouble with the law. Legal issues and interactions with law enforce- ment can indicate a drinking prob- lem. Being convicted of a DUI or arrested for public intoxication are clear signs of a problem.
Other drug use. If you are struggling with alcohol you may turn to other drugs when alcohol isn’t available.
Agitation. Feeling restless, agitated or discontent without alcohol? It may be time to evaluate your drinking habits.
Comments from others. Comments and concerns about your drinking can indicate an alcohol problem. Rather than respond with frustration and irritation, seriously consider their words.
Opinions from medical professionals. Doctors, nurses, psychiatrists and psychologists know all the signs of a substance use problem. Take their opinions and concerns seriously.
Cravings. Feeling like you “need” alcohol to feel good physically or or relax mentally can be a sign of a developing problem.
Making, and breaking, promises to not drink. One sign of a drinking problem is making pledges to self or others to not drink yet doing so anyway.
Low self-esteem. Reaching for alco- hol in an attempt to fulfill an inner “hole” or void — is an alcohol abuse warning sign.
Blackouts. A warning sign of a drinking problem is being unable to remember the previous night, sometimes even on nights when you claimed you were going to “take it easy” in regards to drinking.

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