Running to the window, [Scrooge] opened it, and put out his head. No fog, no mist; clear, bright, jovial, stirring, cold; cold, piping for the blood to dance to; Golden sunlight; Heavenly sky; sweet fresh air; merry bells. Oh, glorious. Glorious! (from the last chapter of “A Christmas Carol”).
Why do so many of us view the holidays as if it were a root canal, looking forward to when it’s over?
Stress, depression, frustration, disappointment—it all comes down to one thing: Expectations.
Choosing the most effective treatment for a loved one can be a fearful process full of uncertainty. As you conduct your research, you will likely find some treatment centers claim: luxurious facilities, cutting-edge therapy, maid service, private chefs, and more. In this article, you will not find any promises for a cozy transition. Practical Development is Prescott’s newest treatment center, designed to reverse the privilege, bias, and entitlement issues are so common.
Practical Development knows addiction is a deadly disease and is anything but ...Read More
You’ll know that our world is headed in the right evolutionary direction from a spiritual standpoint when people are willing to line up as early and as long to get the iAM as they do for the newest versions of the iPhone and the iPad. The iAM, you ask?
Yes, the iAM; it’s been here since mankind first set foot on this planet. As a result, there are no new versions of the iAM. In truth, even the expression “since time immemorial” doesn’t quite do justice to the ...Read More
By Celia Vimont
There are many positive aspects to being in recovery, suggests a new survey of people who are experiencing recovery from alcohol or drug problems. The findings of the national survey of more than 9,000 people will help both people in recovery, and those who treat them, according to the researchers.
Currently there is no agreement about the definition of recovery, says lead researcher Lee Ann Kaskutas, DrPH, of the Public Health Institute’s Alcohol Research Group in Emeryville, CA. Many people believe ...Read More
By Stephanie Siete, Director of Community Education, Community Bridges, Inc. (CBI)
Let’s check in on the latest trends…Rx, E-cigs, Powdered Alcohol, Vapes, Dabs, BHO…What?
A teen engaging in risky behavior is not a new phenomenon. We tend to chalk it up to a rite of passage and something that might be expected. But are these unwritten rules something we should accept in today’s day and age? The drug world and has changed and we want you to know the latest.
by Shannon K. Spellman, M.S.W., LCSW, LMFT, LISAC
Why would veterans benefit from hanging out in an arena with a bunch of horses and engaging in this therapeutic modality referred to here as equine assisted healing? Well, it’s actually a very effective, non-threatening, non-stigmatizing method for coping with stress, grief and loss, relationship problems, addictions, PTSD, deployment separation issues, and adjustment problems to returning home. We hear firsthand from veterans how powerful being around horses has been for them.
Paul Knutson served in the United States ...Read More
doing these 5 things!
By CLAIRE DOROTIK-NANA, LMFT
There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, and learning how to adapt to the challenge is another. Yet for all of these ways to get stronger, without removing the obstacles in our own approach to adversity, we will see little gain. So if you want to get stronger mentally, here are five things to stop doing right now.
Stop Off Loading Responsibility. Mentally strong people know what is their responsibility ...Read More
By Joyce M. Willis, LPC
On August 12, 2014, the day after Robin Williams committed suicide, I was talking to my neighbor about this tragic death. My neighbor stated, “What a fool, he had everything and any resource money could afford.” My reply: “We never know what is going on in someone else’s life and it is not up to us to judge his last moments. He must have been feeling despair, loneliness and hopeless at the moment.”
My neighbor, knowing that I am a mental health therapist, politely conceded, knowing this was not ...Read More
Decision Point Center, a renowned name in the treatment industry, announced the acquisition of Carleton Recovery Center as of September 15, 2014. Decision Point Center’s focus is helping individuals that have dual-diagnosis, drug and alcohol addiction, compulsive behaviors, codependency, underlying trauma and behavioral health issues.
Decision Point has been treating adults since 2002, with a unique blend of 12 Step, holistic, adventure and individualized therapy to ensure that every one of our clients receives the most effective ...Read More
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Dr. Dina Evan
Dr. Evan is a life/soul coach working with individuals, couples and corporations.
Bobbe McGinley MA, MBA, CADAC, LISAC, NCGC II, is a nationally known speaker, author, presenter and trainer.
Alan Cohen is the author of many inspirational books.
Richard is the Recovery Chef